About

Training, building, and thinking in public — with a long-term lens.

Now

  • - training hybrid athletes with a focus on performance, durability, and long-term progression
  • - building small software tools and experiments, mostly around learning, media, and personal systems
  • - documenting what I'm training, building, and thinking about in public
  • - spending time between gyms, laptops, and long walks in new places

Previously

  • - competed in multiple HYROX races, half marathons, and endurance events
  • - worked across fitness, property, and early-stage digital projects
  • - shipped several side projects while learning to code through building
  • - experimented heavily with content, writing, and short-form media

Notes

  • - interested in systems over hacks
  • - biased toward consistency, repetition, and craft
  • - believes the work most people see is usually the by-product, not the point

Contact

Email: sam@example.com

GitHub: @sammillan

Strava: @sammillan